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Meet Meagan

Meagan Phelan, RD LDN is a Registered Dietitian specializing in eating disorders, disordered eating, irritable bowel syndrome (IBS), Celiac disease, small intestinal bacterial overgrowth (SIBO), intuitive eating, and pediatric nutrition. With experience in education, research, and counseling, she appreciates the value in a collaborative, patient led approach, and works with people to discover what uniquely motivates them towards their wellness goals. Meagan practices with Health at Every Size and Intuitive Eating principles at the core of your treatment. No fad diets welcome here!

 

Meagan earned her Bachelor’s Degree with Honors in Dietetics, Nutrition and Food Sciences at the University of Vermont. She then completed her Dietetic Internship at the prestigious National Institutes of Health in Bethesda, MD. She opened her private practice in 2017 after seeing the harmful effects of diet culture and wanting a hands-on approach to promoting body positivity and acceptance. She currently lives in the Concord area with her husband, sons, and their fur-baby, Ellie. She is an active cook, gardener, and serves on the Board of Directors of Woodside School, Inc - a nonprofit in Concord, NH. 

Recent trainings include: FBT-Informed Nutrition Counseling for Dietitians by EDRDpro, Digestive Disorders and Eating Disorders, a Complicated by Marci Evans, and Body Image Counseling: The Missing Piece of Whole Body Healing by Marci Evans MS, CED-S, LDN. 

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"I just had my first initial appointment last night with Meagan and it was amazing! I went in feeling a little bit anxious because it’s a sensitive topic for me to discuss. But she is so friendly, open & accepting. She listened to every word I had to say. She didn’t make me feel any guilt, if anything she reassured me! She has so much knowledge that I cannot wait to dive further into! 10/10 would recommend her to ANYONE looking to learn about Nutrition & Health! I can't thank her enough!"

- Christina

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Meet Michelle

Michelle Boucher RD, LDN is a Registered Dietitian and Certified Intuitive Eating Counselor who specializes in disordered eating with a Health at Every Size approach. She provides counseling for clients with various medical conditions, general health concerns and histories of chronic dieting. Michelle is passionate about helping others build healthy relationships with food and their bodies so they can have the freedom to focus on the things that truly matter in life. Michelle uses a patient-led approach to healing with compassion and empathy at the core of her work. She believes that every client has the internal wisdom to make lasting changes and with her guidance, positive change can and will happen.

Michelle graduated with a Bachelor’s degree in Nutrition and Dietetics at the University of Rhode Island and completed her Dietetic Internship through Wellness Workdays where she concentrated in worksite wellness.  Afterwards, she became a Registered Dietitian through the Academy of Nutrition and Dietetics and a Licensed Dietitian through the state of New Hampshire. Michelle became a Certified Intuitive Eating Counselor under supervision from the Original Intuitive Eating Pro Evelyn Tribole MS, RDN, CEDRD-S. She is currently a member of the Academy of Nutrition and Dietetics, the New Hampshire Academy of Nutrition and Dietetics, the Behavioral Health Nutrition Dietetic Practice Group and the Nutrition Entrepreneurs Dietetic Practice Group.

I am forever grateful for Michelle. I originally reached out in February 2021 and worked with Meagan for a session or two. She mentioned someone else was joining her team who would be a good fit for me, and was she right! Michelle has changed my life for the better over the last two years. When I first reached out, I had been yo-yo dieting, eating for my emotions, and trying any diet possible to lose a few pounds only to then gain even more back. So I had hoped for a strict nutrition plan to get me to lose weight and keep it off. However, Meagan mentioned intuitive eating and I dove head first into it without looking back. Michelle has helped me understand intuitive eating, overcome diet culture, break diet rules that society has set, and love myself + my body as it is! I used to look in the mirror and hate the person looking back because I would only see the flaws… now I look in the mirror and see someone I love regardless of society norms or what the scale says! I used to feel guilty for eating a cookie and then would eat more than I wanted to because I “already broke diet plan” so I might as well go all in. Now I can have a cookie and truly enjoy it without feeling shame or guilt around it. Working with Michelle is like talking with a good friend who is trying to help you be the best you can be. When there are periods of life that happen and I take a stumble backwards, Michelle is right there to encourage me and help develop a plan to get me back on track!

- Chantal 

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